Poached Salmon
- Mike Kalustian
- 2 days ago
- 1 min read

This simple dish can be prepared in a single pan in just a few minutes. If you have a large sauté pan, doubling the recipe is straightforward. However, if you choose to double it, I recommend adjusting the liquid quantities by eye.
Cooking Tips: The secret is to place the salmon on top of the vegetables, which will enhance the flavor of the veggies and prevent the fish from overcooking.
Ingredients:
3 green onions sliced thin from whites to green
half of a Leek, cleaned and cut into
1 cup Baby spinach
1Salmon fillet
Salt and pepper
1/4 cup White wine, I prefer Pinot Grigio
1/2 cup Cream
1/8 cup Stock, chicken, vegetable, or fish, any of the three will work,
Instructions:
Prepare the base: In a pan, add the green onion, leeks, and baby spinach.
Add the fish: Place the salmon directly on top of the greens.
Season: Season the salmon nicely with salt and pepper.
Add liquids: Pour in the cooking wine, cream, and stock.
Poach: Bring the liquid to a boil, and then reduce the heat to a simmer. Cover the pan.
Reduce the sauce: Once the salmon is almost done cooking, uncover the pan and crank up the heat to reduce the sauce to your preferred consistency.
Serve: Plate the salmon and pour the reduced sauce and greens right over the fish





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